Quoting: Visualize Without Fear

Make it a regular practice to mentally visualize yourself behaving in a fearless manner in situations where you presently experience fear. Think of something that, if you would be able to do it, would make a big difference in your life and vividly imagine yourself doing it without fear.

Sources: For a series of probing questions on this topic, see Rabbi Zelig Pliskin’s “Gateway to Self Knowledge,” p.232

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