Quoting: Prepare for the Best

The best time to mentally prepare yourself for times of adversity is when things are going well and you are in a resourceful state. Adversity is a challenge that enables you to develop attributes that wouldn’t be developed in easier times. Keep building up the inner resources that will enable you to cope well with difficulties. If you are in the middle of a difficulty right now, then right now is the best time to build up those resources. You won’t have to wait and see if the inner resources you need are becoming a part of you, you will see results right away.

Develop courage and confidence. Develop persistence and resilience. Develop optimism and hope. How can you develop these qualities? Visualize yourself mastering them. See, hear, and feel yourself being confident and courageous. See, hear, and feel yourself persisting and bouncing back. Right now feel an inner sense of optimism that you will cope well with difficulties. And if a difficulty arises that you don’t cope with as well as you wished, learn from the experience to cope better next time.

-from Rabbi Zelig Pliskin’s “Happiness”,p.196-7

Quoting: Do Your Best

Our goal should be to keep improving ourselves, rather than “being the best.”

Someone who feels the need to be “the best” should ask himself, “Why do I really have to be better than others? What is so awful if someone else is better than me in any given area?”

People who feel the need to be “the best” often suffer much anxiety. They frequently tell themselves, “If I am not the best, then I am a failure. I am nothing.”

There is no basis for this. In ultimate terms, no human can really say who is best. Comparing yourself to anyone else is arbitrary — so why cause yourself misery by doing so?

-from Rabbi Zelig Pliskin’s “Gateway to Happiness,” p.130

If you’re a regular reader here, you have probably noticed that my productivity has fallen off lately. I’ve been crazy busy, both at my day job and at home, so haven’t had the bandwidth to do much (if any) writing. I hope this changes soon.

Quoting: Understand the Sources of Anger

Have compassion on people who become angry easily. The person may have negative feelings about himself. By understanding the source of his anger, you will be able to deal with him more effectively.

As regards yourself, if you have chronic feelings of guilt or inadequacy, you are apt to lose your temper easily. For this reason many perfectionists have bad tempers. Since they make almost impossible demands of themselves, they feel tense and strained, which often leads to anger.

While always trying to improve, accept yourself. This will lead to the most healthy growth.

-from Rabbi Zelig Pliskin’s Gateway to Happiness, p.196

Quoting: Asking for Forgiveness

For some people, the most difficult thing in the world is to ask for forgiveness.

If you find it difficult to ask for forgiveness, visualize yourself asking for forgiveness. Mentally see yourself approaching someone and saying, “I am sorry that I caused you pain. Please forgive me.” Rerun this picture in your mind over and over again. Feel a sense of strength and release at being able to do this.

Each time you ask for forgiveness and find it difficult, you are building up your inner resource of courage.

-from Rabbi Zelig Pliskin’s book, “Courage”

Quoting: Courage Creates Greatness

Courage is the quality of great people. More accurately it is a quality that creates greatness. It is the quality of Abraham who recognized the Creator and was willing to give his life for this awareness.

It is the quality of Moses who approached Pharaoh and told him, “Let my people go.” It is the quality of Mordechai who refused to bow to the wicked Haman; and of Esther who approached King Achashverosh on behalf of her people even though she was risking her life.

Courage is the quality of people throughout the ages who were willing to sacrifice everything to live a Torah life. It is the quality that will elevate and empower you throughout your life.

-from Rabbi Zelig Pliskin’s book, “Courage”

Quoting: Learn from Chess

We should be careful of our actions in life, just as a person playing chess thinks carefully before making any move. Always weigh what you are planning, to see if you might later regret your move.

In a game of chess, which has no major ramifications in a person’s life whether he wins or loses, each player takes much time to think of every alternative and weigh its consequences. All the more so in daily behavior, always think before speaking or taking action. We have much more to gain or lose and should at least be as patient as when playing chess.

Sources: Rabbi Bunim of Pashischo – Siach Sarfai Kodesh, vol.5, p.58; Rabbi Zelig Pliskin’s “Gateway to Happiness,” p.259

Quoting: Bring It Home

The mitzvah to develop our character is the mitzvah to “walk in the ways of our Creator.” Viewing events and situations in this light will elevate the mundane, for in the ultimate view of life nothing is mundane. Every moment presents its unique, once-in-a-lifetime opportunity.

By acting and reacting in ways that are kind, compassionate, understanding, and sensitive, you emulate the Creator and bring the Shechinah (Divine presence) into your home. No accomplishment could be greater.

-from Rabbi Zelig Pliskin”s book entitled “Marriage” – ArtScroll Publications, 1998, Introduction, p.11

Quoting: Radiate Friendliness

I remember walking with my father to his synagogue in East Baltimore on Shabbat. The neighborhood was a tough one. There weren’t very many individuals with yarmulkes, and I would feel a bit uncomfortable. But my father kept telling me not to be self-conscious. He radiated self-confidence and friendliness.

People of all races would ask him for his blessings and prayers. His good nature enabled him to view everyone as a friend — and people reciprocated.

-from Rabbi Zelig Pliskin’s book, “Courage”

Quoting: Appropriate Sadness

While it is theoretically possible to develop an attitude to totally prevent sadness, the Jewish view is there are times when such feelings are appropriate.

For example, we have an obligation to cry over the death of another person. Also, we should care enough about potential suffering to pray that it will not come. And we utilize these situations as reminders to improve ourselves.

-Sources: from Chochmah Umussar, vol.2, p.203; Rabbi Zelig Pliskin’s Gateway to Happiness, p.172