Quoting: Don’t Despair

Even if a doctor says there is no chance of recovery, one should not despair. There are an extremely large amount of cases when doctors have given up hope and nevertheless the patient recovered. While it is irresponsible to disregard reliable medical advice when something practical can be done, doctors are only human and are fallible. It is important for doctors themselves to realize this and even when the situation appears bleak, they should realize that while we cannot rely on miracles, medical miracles do occur.

Whenever Rabbi Yehoshua Leib Diskin was told that a doctor had given up hope on a patient, Rabbi Diskin would comment, “A doctor has a right to heal, but who gave him the authority to despair?”

Sources: Amud Aish, p.158; Rabbi Zelig Pliskin’s Gateway to Happiness, p.377

Quoting: Courage Builds Self Respect

Courage builds self-respect. When you sacrifice for principles and ideas, you increase your self-respect. When you face a painful situation and react with dignity, you increase your self-respect.

When you say, “No,” to temptation even though others will try to persuade you to say, “Yes,” you increase your self-respect. When you don’t allow opposition to stop you from doing what you know must be done, you increase your self-respect.

In short, every act of courage makes you feel better about yourself.

-from Rabbi Zelig Pliskin’s book, “Courage”

Quoting: Better Than Duct Tape

One person who frequently lost his temper, finally learned to control it with the following method:

Whenever he felt angry at someone, he would take a sip of water and hold it in his mouth for five minutes. Only after the five minutes passed would he criticize someone.

During this time his anger subsided and he was able to talk calmly.

Sources: Erech Apayim, p. 85; Rabbi Pliskin’s Gateway to Happiness, p.211

Quoting: The Mistake is to Not Try

Try to become as great as you can. Some people are afraid to accomplish because they might make mistakes — and those mistakes will be more serious than if they remained simple!

This is not valid reasoning. Each person is obligated to develop himself to the best of his ability. The smallest person has potential for greatness if he utilizes all that is within him.

Sources: Rabbi Yosef Leib Bloch – Shiurai Daas, vol.3, p.130; Rabbi Zelig Pliskin’s Gateway to Happiness, p.131

Quoting: Countering Sadness with a Treat

Be aware of what situations and behaviors give you pleasure. When you feel excessively sad and cannot change your attitude, make a conscious effort to take some action that might alleviate your sadness.

If you anticipate feeling sad, prepare a list of things that might make you feel better. It could be talking to a specific enthusiastic individual, running, taking a walk in a quiet area, looking at pictures of family, listening to music, or reading inspiring words.

While our attitude is a major factor in sadness, lack of positive external situations and events play an important role in how we feel.

-from Rabbi Zelig Pliskin’s Gateway to Happiness, p.180

Quoting: Who’s Calling Whom?

When we pray due to suffering, we usually think that the suffering comes because of external situations and hence we have to pray.

But this is not correct. The very purpose of the suffering is that we should pray. By pouring our hearts out to the Almighty, we become closer to Him. Hence the suffering is a tool for our elevation.

Sources: Nachalas Yosef, Torah, p.125; Rabbi Zelig Pliskin’s Gateway to Happiness, p.255

Quoting: Judge People Favorably to Avoid Anger

There is a mitzvah in the Torah to judge people favorably (Leviticus 19:15). When we fulfill this commandment properly, we will not get angry with others.

Whenever you get angry with someone, it is because you are blaming him for doing or not doing something. If you realize that it’s not his fault, you won’t be angry with him. For example, if someone took your umbrella, you might get angry with him. If, however, you find out that he is blind and mistakenly thought he was taking his own umbrella, you won’t be angry.

By making it your habit to judge people favorably, you will be able to assume that perhaps the person made an honest mistake, and had different intentions than you assumed.

While we should be on guard to protect ourselves from possible harm, when nothing practical can be done about a situation, we should not assume guilt. Keep asking yourself, “How can I judge this person favorably?”

Sources: Erech Apayim, p.45; Rabbi Zelig Pliskin’s Gateway to Happiness, p.203

Quoting: Appreciate Being Asked To Help

Don’t complain that other people keep asking you to do things for them. If others come to you for help, it’s an expression that they believe you are a kind person.

You might not be able to meet other people’s needs right now, but by being aware of their needs, you might think of a creative solution.

-from Rabbi Zelig Pliskin’s book “Kindness.”

Quoting: Choose Your Words Carefully

“Death and life are in the power of the tongue” (Proverbs 18:21).

If you were writing a newspaper article, you’d be sure to choose your words carefully. You’d even ask others to help edit what you wrote.

It is equally crucial to watch what you say when speaking to your husband or wife. Your words to your spouse can create feelings of joy, love, closeness, gratitude, and hopefully even radiant bliss. Your words can console, comfort, inspire, motivate, elevate.

Other words can create feelings of pain, distress, and anger.

Choose carefully.

-from Rabbi Zelig Pliskin’s book entitled “Marriage” – ArtScroll Publications, 1998, p. 137

Quoting: Use Joy to Overcome Impatience

A master at accessing and creating joyous states will find it easier to master patience. While others stew and fret over delays and the need to wait, the joyous person will use the Creator’s gift of a brain to experience positive thoughts and feelings.

-from Rabbi Zelig Pliskin’s book “Patience.”